If you are a member of the NASM, you may be wondering if you can qualify for an insurance policy through the NASM. Yes. NASM members are eligible for discounts on their insurance policies, and this may even mean an extra discount for you! It is important that you research what each company offers before you make a purchase. Find out more about NASM Insurance options. A few examples of these companies are ACE, Federated and Insure4Sport.
ACE insurance
ACE personal training insurance is affordable and easy to understand. While former students may be eligible for discounted rates, they are still eligible to apply for regular rates. Personal indemnity and liability insurance are available to fitness instructors. A club's credibility is also enhanced by the insurance ID card. It costs $14 to $18 per month. It is possible to get a lower rate for applicants who have taught in the past than those who do not have this type.
Federated Insurance
When you think of NASM insurance, you may not immediately picture Federated Mutual Insurance Company. NASM affiliation can be seen in the company name. The NASM is a non-profit organization that has existed for over 150 years. The NASM's insurance offerings are applicable to many industries. NASM members have many options for using their NASM insurance products. These are just a handful of the many uses.
Insure4Sport
Insure4Sport, a part of Ripe Group specialises in insurance that is tailored for individuals working in the health and fitness sectors. It is one the UK's most reputable sports-specific insurance companies and offers a variety of coverage options to meet the needs modern trainers. The company has been in existence since 1998. Manchester is where the company is located. Trustpilot scores it 4.8 out 5 stars.
NASM PES
The NASM Performance Improvement Specialist (PES), training program, will help you maximize your earning potential. This certification is not intended for personal trainers, but is useful for all those who work with athletes. Applying sports performance strategies to your clients can make them perform better and help them reach their goals more quickly and safely. You can train clients from all sports and levels of fitness by becoming a NASM-certified instructor.
Cost
For personal training businesses, there are many reasons to get liability insurance. The first reason is that you don't know when someone may need your services. The second is that your business can be sued for bad advice. A third possibility is for injury. Personal trainers are often sued for injuries or accidents outside the gym. Insurance is required. The National Academy of Sports Medicine insurance is affordable and offers the coverage you need.
Benefits
If you're thinking of investing in NASM, there are many important benefits. One of the best benefits is the opportunity to get reimbursements for costs associated with certification exams. NASM certifies personal coaches, performance enhancement specialists and corrective exercise specialists. For veterans, the VA will reimburse fees. NASM also offers discounts to military personnel beyond what is required by the VA.
FAQ
What is the best way to increase muscle mass?
You need to perform two types of exercises when building muscle mass. These are called compound movements and isolation. Isolation exercises target particular muscles, while compound movements focus more on several groups at once.
It is important to do exercises that work all of your major muscles groups. This ensures that each session is challenging.
An app called MyFitnessPal allows you to keep track of everything. It allows you to log everything from calories burned to weight lifting. You can also create custom meal plans based on your goals.
What is the best exercise for men over 40 years old?
The best workout for older men usually increases energy and stamina.
It is important to remember that most people over 40 experience a decline in testosterone, leading to lower sex drive.
However, this doesn't mean you cannot still enjoy physical activity. There are many studies that show regular aerobic exercise can raise testosterone in some men.
So, if you want to improve your sexual performance, you can start with an aerobics routine.
Do Men Need A Gym Membership?
Men do not need a gym membership. A gym membership will make your money more valuable.
Most gyms offer free trial members, which allows you to use the facilities without paying anything.
You can use the gym at any time you want, and it doesn't cost anything. You can cancel your membership as soon as you decide whether you love or hate it.
How to Lose Belly Fat Fast
There are many methods that can help you reduce your belly fat quickly. One way is to eat less food and drink plenty of water.
A second way to boost your metabolism is by running and swimming.
To quickly reduce belly fat, avoid sitting too much. Instead, stand up throughout the day. This will help to burn more calories.
There is an alternative option if you've tried all of these options and still have trouble losing belly fat.
This involves using a device called a belt. The belt is designed to fit around your waist while you are sitting down.
This will make you feel uncomfortable and allow you to move about. This forces you to burn more calories and reduces your belly fat.
Statistics
- According to the American Academy of Dermatology (AAD), men over 50 are at a heightened risk of developing it. (healthline.com)
- Are You One of the 20% of Guys (mh.co.za)
- By John Thompson Take a whopping 38% off a set of PowerBlock Pros. (menshealth.com)
- The PRS enabled risk stratification for overall prostate cancer and lethal disease with a four-fold difference between men in the highest and lowest quartiles (HR, 4.32; 95% confidence interval [CI], 3.16-5.89). (pubmed.ncbi.nlm.nih.gov)
- According to the American Heart Association, blood pressure should be checked at least once every two years, beginning at age 20. (my.clevelandclinic.org)
External Links
How To
What is the healthiest food for men?
Men should consume five portions of fruits and veggies per day. They should avoid fast food and limit red meat.
Fruits and vegetables are high in antioxidants which help prevent cancer, heart disease, and other diseases.
Vegetables include broccoli, cauliflower, carrots, spinach, tomatoes, peppers, cucumbers, lettuce, mushrooms, etc.
High in fiber and protein, beans and peas also have high levels of protein.
Excellent sources of omega-3 oils are nuts and seeds. Essential for hormone production and brain function, omega-3 fatty acids are vital.
Fish is another great source of omega-3s. The mercury in fish is higher than that of most meats. However, fish liver oil does contain fewer toxins.
It is necessary to have a healthy growth rate and develop your brain.
Poultry is a great source of lean proteins. The best meat to eat is chicken breast.
Lean beef has low levels of cholesterol and saturated fats. Avoid eating too many red meats as iron intake can increase the risk of developing prostate cancer.
Avoid processed meats like sausage and hot dogs. These products can cause cancer by containing nitrates.
No doubt exercise is crucial for good health. However, what if your exercise routine is already regular? Is there anything you can do that will improve your physical or mental health?
The answer is yes! To get the most from your workouts, there are several things you can do. Here are some tips to help you maximize your workout.
Start slow. Injure yourself if your first session is too intense. You can start slowly increasing your intensity by starting at a comfortable pace.
Before and after stretching. Stretching helps loosen tight muscles, reduce muscle soreness, and improve flexibility. Stretching can take place standing, sitting, or lying down.
Cool down. This is particularly important when doing cardio exercises. Your body needs time to recover between sessions, so it doesn't become tiring. Cool down by walking slowly, taking deep breaths or going for a swim.
Hydrate. Hydration is key to reducing muscle cramps and keeping you hydrated. Water is the ideal drink, but sports drinks can also help.
Make sure you eat healthy. You should eat enough calories every day. You will be more focused and energized if you eat regular meals throughout your day.
Get enough rest. Get enough rest to feel refreshed and ready to tackle your next training session. It is essential to get enough sleep in order to repair damaged tissues.